VITAMINS, HERBAL & ANTI-AGING
Natural Sleep
:: Used for sleeping disorders (insomnia), restlessness and anxiety
:: Sedative
:: To induce natural sleep
:: GABA decreases the activity of nerve cells in the brain
Valerian is used for sleeping disorders, restlessness and anxiety, and as a muscle relaxant. Some studies have demonstrated that valerian extracts interact with the GABA and benzodiazepine receptors.
Valerian is sometimes recommended as a first-line treatment when benefit-risk analysis dictates and is often indicated as transition medication when discontinuing benzodiazepines. One study found that valerian tends to sedate the agitated person and stimulate the fatigued person, bringing about a balancing effect on the system. Oral passion flower products are most frequently used for their effects on the central nervous system (CNS). While not all of their effects are understood, certain chemicals in passion flower may act like a class of prescription drugs known as benzodiazepines. Drugs such as benzodiazepines and herbals such as passion flower increase levels of the neurotransmitter gamma-aminobutyric acid (GABA).
Neurotransmitters are chemicals that carry messages from nerve cells to other cells. In general, GABA decreases the activity of nerve cells in the brain, causing relaxation, possibly relieving anxiety, and potentially treating insomnia. Hops has a mild sedative effect on the CNS and is used in the treatment of insomnia, stress and anxiety.
Who can Benefit from using Natural Sleep?
- People having insomnia
- People having a problem falling asleep
Recommended Use |
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| As a dietary supplement, take 2 capsules one hour before bedtime, or as recommended by your healthcare practitioner. As with most herbal blends, it is good practice to give a break of one week after six weeks of this product’s use. | ||||||||||||||||
Precautions and Contra-indications |
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If you have liver problems, consult your healthcare practitioner before using the product. Medicine for sleep, sedatives, tranquilizers, anti-anxiety drugs (e.g. diazepam), narcotic pain relievers (e.g. codeine), psychiatric medicines, anti-seizure drugs, muscle relaxants and antihistamines that cause drowsiness (e.g. diphenhydramine) and may thus impact on the effectiveness of this product. Check all non-prescription medicine labels carefully, especially cough-and-cold preparations, since many contain antihistamines (e.g. diphenhydramine). Consult your pharmacist if you are uncertain. Passion flower contains chemicals that may interfere with the ability of blood platelets to stick together, thereby potentially increasing the time blood needs to clot. When it is taken with antiplatelet or anticoagulant drugs, the effect of the drug may be increased, resulting in uncontrolled bleeding. Because it may block the effects of the enzyme monoamine oxidase, passion flower may possibly increase the effectsand the risk of side effects from prescription drugs that also interfere with monoamine oxidase (MAOIs). People who are depressed should not use the product. Not to be taken by pregnant or lactating woman. Seek advice from your healthcare practitioner while taking prescription medicine or diagnosed with an illness or disease. This product is a dietary supplement and is not intended to diagnose, treat, cure or prevent any disease. Store below 25ºC in a cool, dry place and keep out of reach of children. |
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Supplement Facts |
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Amount per Serving: 2 Capsules
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| Packaging: Available in 60 Capsules | ||||||||||||||||
