Lisa is a self-motivated entrepreneur with a passion for health and wellness. Now approaching 15 years in the wellness industry, Lisa started a more public career as the blue team trainer back on SA’s The Biggest Loser and wellness consultant on SABC 3’s daily morning show, Expresso.
She writes frequently for magazines and online platforms, and published a bestseller titled No Fries on Us in 2011, co-written with Darren Scott.
Building healthy habits for life.
Well I am launched in 2011, and to date, with the collaboration of Biogen and Dis-Chem, we have completed five successful challenges – with life-changing results!
Our challenge may be 12 weeks – but what we’re really promoting is life-long change. We think wellness is about building a foundation of healthy habits that can last a lifetime, so that’s where the well i am journey starts.
We believe that everyone is different – we put as much effort in as possible to personalize the well i am programme whilst still remaining affordable and accessible. well i am is content- and community-heavy, not only offering you support during the challenge, but between challenges as well.