Hobbo's Product Basket
Electrolyte Ready To Drink – 250mlR10.95 Select options
Cytogen Race Mix – 900gR279.95 Select options
GOZO Sports Gel – 70mlR24.95 Select options
Ferrous Plus – 30 CapsR74.95 Add to cart
Glucosamine ChondroitinR209.95 – R309.95 Select options
L-Glutamine Amino AcidR119.95 – R419.95 Select options
B Complex Super PotencyR129.95 – R189.95 Select options
Biogen Water Bottle – 800mlR29.95 Select options
Vitamin C Ester Plus – 60 CapsR149.95 Add to cart
Liquid L-Carnitine – 500mlR229.95 Select options
BioMune Cold & Flu Shield – 15 TabsR115.95 Add to cart
Omega 3 Iso 1000mg – 90 SoftgelsR104.95 – R189.95 Select options
Share Your #BiogenJourney
Hobbo & His Biogen Journey
We may hate to admit it, but we all lose our way in health and fitness. South Africans are climbing up the obesity rankings worldwide, but a brand is looking to address this. A guy called Hobbo has started something called the #BiogenJourney, and he comes into studio to share his story and inspire people in making a positive change in their lives.
From Dusi To Comrades
On today’s podcast Brad and Coach Markus help Matthew Tatham put a plan in place to transition from Dusi Canoe Marathon training to taking on the Comrades Marathon. We also announce this week’s #BiogenJourney winner and have some feedback from previous guest on the podcast Trevor Smith.
One-On-One Coaching Call with Chris Binneman
We chat Chris Binneman who is a CoachParry Online Training Club community member. Lindsey guides Chris on how to set goals and adjust his training programs for as he gets older. They also discuss Chris’ issues with cramping and how to tackle the UP run for Comrades.
Changing Goals From Sub 3:30 Marathons to First Comrades
Helen Squirrell has been on one of our sub 3:30 marathon programs, she managed to get a substitution entry to Comrades and has decided to take the plunge into doing the Big C this year.
Can I Continue To Train While Pregnant?
Dani is in her first trimester of pregnancy and would like to continue to train through her pregnancy. Listen as CoachParry gives Dani some guidelines on how to adjust her training program.
We Help Trevor with His Comrades Preparations
We’ve been helping Trevor on his road to his back2back Comrades medal. Also have a listen as Lindsey catches up with Hobbo, who is making some amazing progress on his #BiogenJourney to Ironman 70.3 Durban.
How To Balance Working on a Yacht and A Structured Bill Row
Lindsey and Shaun chat all things around how to use other modalities to assist with the lack of time he gets to run and Lindsey provides top advice on what to expect in the Up Run for any novice Comrades Up Runner.
We Help Schalk with his Bill Rowan Comrades Plan
Do you need to change your goal after a small setback in training? Markus chats to one of our CoachParry Online Training Club members – Schalk Visagie – about whether he needs to change his goal of 3:30 marathon after missing 2 weeks of training.
We Connect with Geoffrey about his Sub-3 Marathon Aspirations
Geoffrey has a sub-3 marathon goal and with that; silver Comrades medal aspirations.
Markus and Geoffrey chat all things pacing – within a race as well as how to approach your ideal training pace.
Pace, Cramping and Everything Leading to Comrades
If you want to share your personal best or story with us, use #BiogenJourney and you could win 3 months access to the CoachParry Online Training Platform. This week’s winner is Pamela Woest! Well done and we look forward to having you on TeamCoachParry!
Get Inspired Listening to Lizahn’s Story
Lizahn Oosthuizen is on a mission to make a comeback to running after a long time off. Share your story with us by using #BiogenJourney and be sure to also keep up with Hobbo on his #BiogenJourney to IronMan70.3 Durban later this year.
Helping Yvonne put a plan in place for her first ultra
Yvonne September is a member of our Coach Parry Online Training community. She has made some amazing strides (pun intended) in her running and completed her first marathon – Soweto Marathon. She now has her sights on Two Oceans Ultra Marathon.
Helping Tanja put a plan in place for Comrades 2019
Share your journey and goals with us, use #BiogenJourney and you could win yourself 3 months access to the CoachParry Online Training Platform. There are over 60 programs ranging from 5km all the way to Two Oceans & Comrades.
How To Not Let December Festivities Get In The Way Of Training
Brad and Lindsey catch up with Hobbo, who is on a mission to get off the couch to IronMan 70.3 Durban in June 2019. He just finished his first triathlon and they discuss how to keep training and focused over the December holidays.
Looking for a Change of Pace – with Rory McGuirk
Keep a look out for our #BiogenJourney with Hobbo who just finished his first triathlon this last weekend. Share your journey and training with us using #BiogenJourney and you could win 3 months subscription to CoachParry Online Training Platform.
4:50… What’s the Comrades Deal?
On today’s podcast, we talk about yesterday’s big announcement that the Comrades Marathon Association has changed qualifying criteria.
We also announce the first winner of the #BiogenJourney competition we’re running.
Meet Hobbo…and why is he getting off the couch to do a triathlon?
Hobbo has set the audacious goal to complete the Ironman 70.3 in Durban in June 2019. We’re extremely excited to be part of Hobbo’s #BiogenJourney and want to urge you to join us as we help Hobbo and hopefully inspire you to embark on your own #BiogenJourney.