
Trust your gut to boost your immunity
Your gut and the billions of microbes that live in the microbiome in your digestive system play important roles in... Read More

5 ways to boost your immune defences
When it comes to strengthening your immune system, a proactive approach and extra precautionary steps are your best defences against... Read More

Vodacom Super Rugby Suspended
SANZAAR will suspend the 2020 Vodacom Super Rugby tournament for the foreseeable future. The decision was made during a SANZAAR... Read More

2020 IRONMAN® African Championship Postponed
In alignment with the Provincial Department of Health, and due to the force majeure COVID-19 pandemic, IRONMAN race officials in... Read More

Ironman South Africa Announces New Charity
PORT ELIZABETH, South Africa (19 February 2020) – IRONMAN® South Africa, a Wanda Sports Holdings company, is proud to announce... Read More

BIOGEN INVESTS IN TEAM FIRST MOVE
Leading South African endurance sports supplement brand, Biogen, has added its support to the new men’s mountain bike racing team,... Read More

CELL C SHARKS CAPTAIN AND SQUAD ANNOUCEMENT
Durban, 21st January 2020: The Cell C Sharks are delighted to announce the appointment of Springbok centre, Lukhanyo Am, as... Read More

The IRONMAN South Africa training club on Strava
Announcement: IRONMAN South Africa has created a public club on Strava where athletes can share their training statistics. The purpose... Read More

SOUTH AFRICA’S PREMIER MTB RACES ARE COMING TO TOWN
Heads up! In case you’ve missed it, entries for two of South Africa’s leading mountain biking events have officially opened.... Read More

Vote For Your Favourite #BiogenEdge Finalist!
Biogen is on the hunt for a new ambassador. The fame comes with prizes worth R40 000 – and you... Read More

FAREWELL TO TENDAI “BEAST” MTAWARIRA
Durban 7th November 2019: The Cell C Sharks bid a fond farewell to an icon and an absolute legend of... Read More

Nedbank’s Ngubane Crowned King of the Karoo
The 2019 Rhodes Dryland Traverse drew to a close at the isolated De Hoek Mountain Resort on Sunday. The four-day... Read More