Pure Beta-Alanine – 60 Caps
Beta-Alanine is most commonly used as an exercise performance agent mainly for exercise requiring power or strength such as sprinting and weight lifting. Beta-Alanine supplementation has been shown to help increase exercise performance, including prolonged stamina and peak power output.
It has been suggested that this may be due to the effect of Beta-Alanine on muscle carnosine levels in all fibre types. It is thought that the increased carnosine improves buffering of the muscle from pH changes due to lactic acid production thus reducing fatigue and increasing power.
- Dosage & Direction for use
Take 3-4 capsules in divided doses throughout the day (of which 1-2 capsules should be taken prior to your workout).
- Supplement Facts
- Other Product Information
Please consult your doctor prior to use if you have a medical condition.
Not recommended for pregnant or lactating women and children under 18.
Large amounts of Beta-Alanine may cause paresthesia (pins and needles).
Research suggests that this sensation is caused by Beta-Alanine binding to nerve receptors, and it is thought to generally resolve on its own after about 1.5 hours.
The sensation may subside after a few weeks of continuous use. If not, discontinue use of this product.
No common allergens have been added, but may contain traces of soy, cow’s milk, wheat (gluten), tree nuts, peanuts or crustaceans.
SUPPLEMENTS SHOULD NOT REPLACE A VARIED DIET.
DO NOT EXCEED THE MAXIMUM RECOMMENDED LEVELS OF INTAKE.