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Hydrate 7 x 16g

R64.95

SKU: N/A Category:

HYDRATE powder rehydrates and helps improve recovery. Rapidly replaces electrolytes, energy and phosphates during physical activity. Helps reduce exercise-related muscle cramping.

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Dosage & Direction for use

Mix 1 sachet (16 g) with 250 ml cold water. Have 1-2 servings every hour during training and events longer than 60 minutes. Start drinking 30-60 minutes prior to events, taking 2-3 sips every 10-15 minutes.

Can also be used as a recovery drink, taking 1-2 servings within 30 minutes after an event/training session, and another 1-2 servings over the 2 hours to follow.

Suitable from ages 6 years and up.

Supplement Facts

Other Product Information

Professional and competing athletes are advised to use products with Informed Sport or Informed Choice certification.

SUPPLEMENTS SHOULD NOT REPLACE A VARIED DIET.

DO NOT EXCEED THE MAXIMUM RECOMMENDED LEVELS OF INTAKE.